Taal Monument & Paarl Mountain
What: The third of four races in this popular short course trail running series. Run 3 of the 4 long/short courses to compete in the Championship/Challenge. Or, you can take part in just one or two!
                Distance:
                13-16 km LONG
                6-8 km SHORT
                Start Times:
                09h00 LONG
                09h15 SHORT
Categories:
                SHORT ROUTE
                Open (Men & Women) - 17+yrs
                Veteran (Men & Women) - 40-49yrs
                Masters (Men & Women) - 50+yrs
                Juniors (Boys & Girls)* - 15-17yrs
                Minimee - 11-14yrs
                Peewee - 6-10yrs
LONG ROUTE
                Open (Men & Women) - 17+yrs
                Veteran (Men & Women) - 40-49yrs
                Masters (Men & Women) - 50+yrs
XL ROUTE CATEGORIES
                Open (Mens & Ladies) - 20+yrs
                Veteran (Mens & Ladies) - 40-49yrs
                Masters (Mens & Ladies) - 50+yrs
GLB46 ULTRA & SILVERMINE MOUNTAIN XL ROUTE SOLO CATEGORIES
                Open (Men & Women) - 20+yrs
                Senior (Men & Women) - 20 -39yrs
                Veteran (Men & Women) - 40-49yrs
                Masters (Men & Women) - 50+yrs
RELAY CATEGORIES (SILVERMINE MOUNTAIN XL ONLY)
                Open Men, Women & Mixed - 17+yrs
                Veteran Men, Women & Mixed - 40-49yrs
                Master Men, Women & Mixed - 50+yrs
Prizes: Category, spot prizes and series cash
                Medal: Series runners receive a medal (3 out of 4)


 
                       
                       
                       
                       
                       
                       
  
 
