Wine and dine with a twist. Wonderful recipes and healthy food for active people.

Whisky Tasting
Whisky (Scottish English) or Whiskey (Irish English) is a type of distilled alcoholic beverage made from fermented grain mash. Different grains are used for different varieties, including barley, malted barley, rye, malted rye, wheat and maize (corn). Whisky is aged in wooden casks, made generally of white oak, except that in the United States corn whisky need not be aged.

Whisky is a strictly regulated spirit worldwide with many competing denominations of origin and many classes and types. The unifying characteristics of the different classes and types are the fermentation of grains, distillation to less than 95% alcohol, and aging in wood.


> Recipes: Famous Pumpkin Pie & Chicken and Ham Treats
> Recipes: Classic Kentish Gypsy Tart and Lemon Garlic Steamed Mussels
> Recipes: Chilled Green Pea and Mint Soup with Grape Salsa and Rasberries with Citrus Vanilla Syrup
> Recipes: Hearty Russian Beef Stroganoff and Lemon Custards...
> Indulge in the Pleasure of Wine
> Banana Soup and Flourless Light Chocolate Cake
> Getting Back to Basics: The Importance of Good Nutrition
> Seasons of Mellow Fruitfulness
> Tasty Salmon and Schrimp Fish Cakes
> La Motte, a Balm for Body and Soul
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> Bubble, Glorious Bubbles
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> Pork Fillet Potjie Campimg Recipe
> Hydrating your way to Peak Performance
> Cold Octopus Salad
> Nutrirional Supplements - Are they really good for you?
> Cheesy French Toast
> Nutrition for a Multi-stage Event
> Boere Prego and Beer Bread
> Hentiesbaai Galjoen Braai
> Hunter's Breakfast
> Indulge in the Pleasure of Wine
> Recipes: Banana Soup and Flourless Light Chocolate Cake

Whisky Tasting:

> The Ireland Whiskey Trail
> The Scottish Isles - Part IV
> Islay - The Home of Big, Peaty Malts - Part III
> Speyside - The Heart of the Scotch Whisky Industry - Part II
> Take a Whisky Tour - Part I
> Hide the Good Stuff!
> Sex and the Single Malt
> How to Bluff Your Way to Being a Whisky Connoisseur
> South Africa's own Highland Whisky Bar


> Mr Price Home
> Boardmans


> The Chef School of Food and Wine
> Institute of Culinary Arts


> Heat Restaurant
> Spier Wine Farm
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