DO IT NOW Magazine #37

DO IT NOW Magazine. Get comfy, relax and enjoy DO IT NOW Magazine #37, which is packed with loads of great articles. Cover stories in this issue include snorkelling with seals off Hout Bay, which we highly recommend adding to your bucket list. We take to the trails for the Molweni Trail Run to find out why this race epitomised with perfection just why we run! How to identify and deal with ITB is a must read for runners, regardless if you are a professional or beginner, because if left untreated, it could sideline a runner for long periods of time. Then it's up, up, up and into the blue for the 2014 SA National Hot Air Balloon Championship, a sport like no other. The experience of cycling the Mountain Kingdom is not for everyone, but for every cyclist or adventurer who gives it a spin, they will certainly never forget the beauty of the Kingdom in the Sky. Follow the journey of Shawna Cain as she cycles the roads less travelled in Lesotho.