The Health & Fitness category includes articles, press releases, video content and photo galleries on events, adventures or activities focusing on our overall wellbeing, nutrition, exercise, mental wellbeing, sport psychology, health tips, and financial wellness.
There are many new diets and lots of advice on eating to lose weight, eating read more
We know that hectic schedules compromise our good intentions to have a
We all have good intentions to enjoy a balanced, healthy lifestyle, but they
Every day we are exposed to harmful bacteria and pesticide residues on fresh
With the festive season on our doorstep, what can we do to handle all those read more
Whilst the World Health Organisation projects that diabetes will be the
Like myself, many of DO IT NOW Magazine’s readers are active and strive to read more