Mixed Martial Arts (MMA)

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Bully Proof your Child

If your child is a victim of bullying, they probably can't wait for schools to close for the...

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EFC AFRICA 21 - Pena Delivers his Promise

Tonight EFC AFRICA 21 delivered bouts exceeding expectations all throughout the card. Undefeated featherweight champion Demarte ‘The Wolf’ Pena retained his belt after his opponent, Durban bad boy Abdul ‘Hollywood’ Hassan, failed to appear for the second round. In addition, George native Sors ‘...

EFC AFRICA 20 - A night to remember

EFC Africa 20, held at Carnival City on 27 June 2013, started earlier than usual to get through an exciting line up of 13 fights on the night, with 5 fights on the main card and two title fights. Fight 12 would see Danie van Heerden and Gideon Drotschie go head to head in a bid to see who would...

Don Madge takes the lightweight title at EFC AFRICA 20

At EFC AFRICA 20 Don ‘Magic Man’ Man successfully dethroned previously undefeated champion Costa Ioannou for the lightweight title. In addition, Gideon ‘Juggernaut’ Drotschie defeated Johannesburg based Danie van Heerden to become the EFC AFRICA interim light heavyweight champion.


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EFC AFRICA 19 Weigh In
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EFC Africa 15 Prelim Bouts

Magazine Articles

Tai Chi: The Ancient Path to Stress-FREE Living

Stress is the 'wear and tear' our bodies experience as we adjust to our continually changing...

Mister Mo

Using about half of his speed, the coach threw a jab at his student's face. Without flinching,...

A Survival Guide to Life in South Africa

I have been involved in Martial Arts for more than 35 years. During this time I have spent more...

A Survival Guide to Life in South Africa

It was reported on BBC News that, "South Africa is the most dangerous country in the world,...