Health & Fitness

Weekly Stories

Cancer Myths Debunked
Cancer Myths Debunked

Did you know that the global cancer epidemic kills more people than TB, AIDS and Malaria...

Health & Fitness
Look and Feel Good Expo
Look and Feel Good Expo

South Africa’s premier health, wellness, greening, and lifestyle event, the Look & Feel Good...

Health & Fitness
Fight Cancer with Cupcakes
Fight Cancer with Cupcakes

If you are a full-time cake designer, someone who just loves to bake, or a certified cakeaholic...

Health & Fitness

Latest News

Omron Healthcare Presents Perspective on Hypertension and Awareness
Omron Healthcare Presents Perspective on Hypertension and Awareness in South Africa

Omron Healthcare, global leader in blood pressure monitoring devices, presents the importance of blood pressure monitoring and lifestyle change to reduce health risk in South Africa.

DO IT NOW Magazine April 2013 issue now available
DO IT NOW Magazine April 2013 issue now available
Fish oil boosts performance of athletes
Fish oil boosts performance of athletes

Videos

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Healthy Eating: Healthy Foods and Recipes
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Best Gadget for Your Abs!

Galleries

Magazine Articles

Racketlon - The Iron Man of Racket Sports
Racketlon - The Iron Man of Racket Sports
Getting your Groove Back for Summer
Getting your Groove Back for Summer

For those of you who found every excuse to stay away from the river over the last few cold and...
How Good is Milk for you?
How Good is Milk for You?

As an avid mountain biker and nutritionalist, I am passionate about healthy living and...
Clever Nutrition for Mega Long Races
Clever Nutrition for Mega Long Races

In the ever-changing world of competitive cycling, where the racing format has evolved from...
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