Weekly Stories

A Dream Becomes a Reality

Ever since Wian's first world Triathlon Championships in 2009, he has dreamed of being the best...

Ironman South Africa 2013 - An Experience of a Lifetime!

It's 7 a.m. on Saturday, 14 April 2013, and the start of what I imagined would be one of my...

Six Against the World

During winter 2012, I was approached by the Cable Association of South Africa (CASA) to put a...

Natalie du Toit

The Shot: Natalie du Toit once again exhibited her special brand of no-holds-barred courage by...


Latest News

KZN multi-sport super athlete, Donvan van Gelder, has confirmed his entry into the inaugural edition of TriRock-Durban, a half iron distance triathlon happening on the Durban beachfront on the 22nd September. Van Gelder keeps young at heart through his sport, but has maintained a prolific set of...

Fourth for Murray in Hamburg

Richard Murray ran himself into fourth place at the ITU World Triathlon Series race in Hamburg on Saturday. Murray won this race last season. This time around he was beaten only by the Olympic podium of Jonathan Brownlee, Alastair Brownlee – World and Olympic champion respectively – and Javier...

Holten ITU Sprint European Cup

Wian Sullwald, junior world triathlon champion, finished 8th at the Holten ITU Premium Sprint Cup this past weekend (29-30 June).


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Ironman Triathlon Motivation
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Promo Ironman 2013

Magazine Articles

70.3 Ironman - Been There, Done That & Survived!

The sixth edition of the Spec-Savers IRONMAN 70.3 South Africa, held at Buffalo City in East...

De Hel Van Kasterlee

It was a week before Christmas and I had just arrived in the small town of Kasterlee, located in...

ELEVEN Sun City - Africa's Toughest Triathlon

Why have the organisers of ELEVEN Sun City tagged this race as Africa's Toughest Triathlon?...

30 Days and Counting to the Ironman