Road Running

Weekly Stories

Running the Cambist Washie

Beyond the Comrades there is the loneliness through the night of the much longer distance runner...

Road Running
Marathon Mileage

The Comrades Marathon has been part of my family for as long as I can remember. It started with...

Road Running
Conquering the Comrades Marathon

Around 18,000 athletes will be competing at the Comrades Marathon, the world's largest and...

Road Running
Sector 1 Community and the Police do it again!

"Stomach in, chest out." That was the call by the National Commissioner of the SAPS in 2010. All...

Road Running

Latest News

Runners take to the Streets at the Totalsports Ladies Race Durban

Over 6000 eager runners and walkers took to the streets of Durban on Sunday, 21 July 2013 to take part in the much loved 5km and 10km Totalsports Ladies Race.

Totalsports Ladies Race Durban continues its Support

On Sunday, 21 July 2013 the streets of Durban will be teaming with enthusiastic runners taking part in the much loved Totalsports Ladies Race as a prelude to National Women’s Day. The 2013 Totalsports Ladies Race Durban has once again aligned itself with the inspirational Jes Foord Foundation,...

Spat Grand Prix Wide Open

The race for the 2013 SPAR Grand Prix title is wide open ahead of the Durban SPAR Women’s 10 km Challenge on Sunday.


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THE COLOR RUN™ - Be a Color Runner™
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Ultra Marathon Running Movie - Indulgence

Magazine Articles

One Man, One Pram - for the African Penguin

I am 5’6” with a talent for growing body hair. I underperformed at school, while nurturing a...

The Competitiveness of Orienteering

The principle of orienteering is simple: move at speed from control point to control point by...

Great Ethiopian Run

On 25 November 2012 a team of 60 runners from South Africa and Ireland will be taking on Africa’...

Swiss Alpine Ultra Marathon - More than a Race